Non meat protein sources

Looking for cheap, non-meat protein sources? Grocery prices on hamburger got you down? Check out our recommendations!

There are numerous benefits to eating less meat, but it's important to more vegetarian or vegan protein sources,

This post may contain affiliate links which won’t change your price but will share some commission. In the world of diet and fitness, the idea of eating protein seems to be crammed down our throats, EAT YOUR PROTEIN they say. But Why? I have no desire to look like a beefed-up she-man. It turns out

Several non meat protein sources with some recipe links included

The best non-meat sources of protein

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}

I know there are plenty more high protein vegetarian options out there, but these are my current go-tos. These are my favorite non-meat sources of protein that I eat for breakfast, lunch, dinner and snacks. #protein #nonmeatprotein