Mindful parenting

Stressed? Try these 7 mindful and conscious parenting tips to simplify life and help you enjoy parenting! Stress reduction techniques included.

Gentle, fun and effective ways to learn about emotions with these hands on activities and emotions printables! Free Emotions Check In Chart!

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow into their most vibrant and assured version of self.

Want to stop yelling at your kids? Find out why kids often don't listen until you're yelling and try these simple alternatives instead!

Teaching your child about MINDFULNESS is a powerful lesson about being in the moment.⁠ Integrating mindfulness into your parenting approach can have lasting positive effects on your children's mental, emotional, and physical health, setting a foundation for a more fulfilling and balanced life ❤️⁠ ✅ Become the parent your child NEEDS with the 'Amai T Method of Conscious Parenting'. Order your copy TODAY! ✅ ⁠

Don't say don't cry! Here are 11 suggestions for what to say to a crying child to validate their feelings & build them up. Read more from GoZen.

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As a parent, you can't always be there for your kids. However, you can do these 5 things to train your kid's brain for happiness.