Mental health week

This is just a place where you can vent about your struggles in a judgment-free place. Pandas who have conquered your illnesses, share some useful tips, we all could use a little bit of help. Of course, If you don't feel comfortable with sharing them, that is fine. Do not feel obligated to talk about it. Remember, no matter what, just take care of yourself (sleep, eat, drink, etc.).

We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this:⁠ ⁠ 🧠 Mindful Monday⁠ ➡️ sensory activities (feel an item in a bag and guess what it is)⁠ ➡️ mindful art/coloring⁠ ➡️ yoga⁠ ⁠ 💬Talk it Out Tuesday⁠ ➡️ Feelings bean bag toss (toss it in, share a time when you feel…

This Mental Health Challenge will help you honor Mental Health Awareness Month by focusing on things that will help your mental health!

As Canada’s Mental Health Week is approaching (May 6th - May 10th, 2024), we’re highlighting this year’s theme: the healing power of compassion—because compassion connects us all. We’ve crafted a week of post ideas to help your organization engage and advocate for mental health awareness. Save these posts to help plan your organization’s social media for Mental Health Week. #mentalhealthweek2024 #mentalhealthawarenessweek #compassionconnects #nonprofitscanada #canadamentalhealthweek

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.

Today kicks off Mental Health Awareness Week here at Penn State. Throughout the week several student associations will be hosting activities at the HUB including relaxation rooms, body image workshops, and even a TED talk by Kevin Breel. The purpose of this week is to create a dialog about mental health and to create an awareness here on campus.

Spooky Self-Care Season is open here at Waves of Thoughts 👻 For the next 2 weeks, every post on this account will be Halloween-themed! Starting with spooky things to let go of: - Fearing the future or the unknown - Letting others drain your energy - Judging yourself too harshly + Follow @wavesofthoughts__ for mental wellness content #mentalwellbeing #mentalhealthtips #mentalhealthisimportant #mentalhealthhelp, mental wellbeing, positive growth, self growth journey, Halloween mental health

We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.