Meatless protein

This guide illustrates the wide variety of vegetarian proteins that you can easily use to create healthy, satisfying, and protein-packed meatless meals.

How To Get Protein As A Vegetarian - my experience of getting enough protein while following a meat free diet for a few months.

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

Roasted lentils and chickpeas are served with roasted vegetables, sweet potato, and a simple maple tahini drizzle in this high-protein vegetarian sheet pan dinner. This recipe works with canned lentils or lentils cooked from dry!

Chickpea chicken salad is a delicious and high-protein chickpea recipe that’s fresh, quick to make, and perfect for vegetarian lunches!

Have you ever craved a satisfying, protein-packed meal that’s also light and refreshing? Well, this High Protein Low Carb Vegan Chickpea Salad Recipe is here to save the day! Perfect for a quick lunch, dinner, or even as a side dish, this delicious recipe is full of flavor and nutrients. Whether you're following a plant-based

Make your mornings easy with this egg tortilla bake recipe! Easy to customize and ready in 30 minutes, it’s loaded with flavor and protein!

35+ high protein plant-based meals with at least 20 grams of protein per serving. Whether you're a vegetarian, vegan, or just want to add more meatless meals to your rotation - these recipes will help you achieve an increased total protein intake! Get all the benefits of high protein AND more plant-based meals.