Low calorie side dishes

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Making homemade rice pilaf is easy, and it makes a great side dish. We were able to cut calories without changing the flavor, consistency, or serving size of this easy rice pilaf recipe.Instead of browning the orzo and cooking the onion and garlic in lots of butter, we use olive oil spray. Saving 100's of calories and lots of fat.But we still add a bit of butter at the end so you get all the buttery flavor you love, but for 1/2 the calories. You can have 1/2 cup of this low calorie rice…

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