Herb Diet

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We all know that diet plays an integral role in relation to physical health, but recent studies have found how big of an influence diet has on the health of your brain. It turns out that items in your fridge, spice cabinet, or pantry may be able to reduce your risk of cognitive decline and boost processes involved with thinking, remembering, understanding, and learning. We aren’t talking about processed, calorie-ridden, sugary or salty foods, though; we are talking about herbs and spices. Herb Tinctures, Cognitive Decline, Standard American Diet, Sage Tea, Mind Health, Spice Cabinet, Salty Foods, Improve Cognitive Function, Healthy Brain

We all know that diet plays an integral role in relation to physical health, but recent studies have found how big of an influence diet has on the health of your brain. It turns out that items in your fridge, spice cabinet, or pantry may be able to reduce your risk of cognitive decline and boost processes involved with thinking, remembering, understanding, and learning. We aren’t talking about processed, calorie-ridden, sugary or salty foods, though; we are talking about herbs and spices.

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