Halloween workout

Hysterical way to make workouts during Halloween fun!

Halloween means fun costumes, scary movies and of course…candy. A physical therapist designed a circuit workout that will help burn off a Kit Kat or two. Try it...if you dare!

Halloween HIIT workout featuring plyometric and strength intervals. Fun way to workout!

If you want to stay committed to your fitness goals, but still enjoy in the holiday spirit, here’s a great Halloween-themed workout that is both fun and effective. Don’t be scared of the names—this workout can help you fight off the weight gain that tends to haunt most Americans this time of year.

I’m sure I’m not alone when I tell you it?s a pretty exciting time at our house, because…Halloween is tomorrow! My kiddos are?over-the-moon excited to dress up in their trick-or-treat getups and hit the streets.?And if you haven’t noticed yet,?little Miss Rubes has just about worn out her costume already! While costumes are fun for […]