Gross motor activities for seniors

Shweta | DIY activities | Nagpur | Singrauli on Instagram: "Activity to work on Gross motor skills 🥎 👟 ✔️ work on muscles development ✔️ muscle control ✔️ co-ordination ✔️ and most important it is super fun 🤩 . . Age: 3.5 years onwards . . . . . Follow us @toddlers_play_chronicles for fun and low prep activities 💕🙏🏼 . . . . #babyeducation #activitesfortoddlers #activitiesathome #activitiesathomewithtoddlers #montessorimethods #montessori #montessoriathome #finemotorskills…

Discover group exercise for seniors to keep them fit and active. Enjoy fun and engaging workouts with Keep Fit Group Exercise for Seniors.

We all know that exercise is good for us but for some reason, the older we get, the less we do. Contrary to popular belief, poor balance and muscle weakness has a lot more to do with inactivity than age.

Laughing doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter has been clinically proven to strengthen your immune system, activate and relieve your stress response and stimulate many organs. In this article we cover: Sometimes Laughter is the Best Medicine 10 Benefits of Laughter Tips for Adding Humour to your Facility 12 Activities to Make People Laugh The Importance Of Laughter In Long Term Care Facilities ›

More Than A Gym on Instagram: "Challenging our balance, motor grading and coordination with ball skills. Verbal cues for “over” or “inside” provided! #morethanagym #pediatricpt #pediatricphysicaltherapy #pedipt #physicaltherapy #balance #coordination #ballskills #grossmotor #grossmotorskills #grossmotorplay #longisland"

Play builds imaginative, emotional, social, and cognitive skills. Play may just look like play to you, but there is a lot going on: problem soloing, skill building, and overcoming physical and mental challenges. Pretend