Fun workout ideas

Such a cool workout idea!(:

Have you heard about joyful movement? It might just change your life. Ditch the exercise mindset and instead get moving in a way you actually enjoy!

Exercises That Burn 2000 Calories A Day: there are effective ways to exercise and burn 2000 calories in a week. They are doable and have reduced risk of injuries. Up your game by doing these nine exercises – shuffle and combine them to create a fun, fulfilling 60-minute workout. Do it four to five days a week, and you will burn 2000 calories. #fitness #calories #exercise #workout #weightloss #health #fitnesstips

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

Song finisher workouts can transform your workouts from mundane to high-energy fun instantly. Here's the duck song finisher workout

I am one of those people who has always struggled with the idea of working out at the gym. To me, it's smelly, boring, and intimidating! I just don't care about having that ripped beach body. I always feel kind of silly trying to figure out the weight machines and other equipment. I don't mind

Do you struggle to enjoy exercising? Luckily, I know a way to make exercise fun! In my blog post, I detail a fun and creative game which will make your workout go really quickly. You will learn to enjoy exercise and look forward to it!

I don't enjoy grunting my way through cardio at the Y. Coincidentally, I also don't enjoy grunting while zipping up my pants. You don't either? Weird!

Getting active and fit doesn’t have to mean hours of cardio or pumping iron at the gym. But have you ever thought of some other ideas for fun ways to get fit that don’t feel like exercise? Here are 8 ideas to get you started! If you’ve been around here for a while, you know […]

Looking for a quick and fun workout to do at home? When you need to get the heart pumping do the Your Name Workout! Each letter of the alphabet is a different workout. Simply do