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Freeze response healing

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Growth Inspiration, What Happened To Us, The Nervous System, Emotional Regulation, Mental And Emotional Health, Healing Quotes, Healing Journey, Emotional Health, Nervous System

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Overcoming Freeze Response, Freeze Response Symptoms, Freeze State Nervous System, Stuck In Freeze Response, Freeze Response Healing, Functional Freeze Response, Freeze Response, Moment By Moment, The Vagus Nerve

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Shannon (she/her), CRC, CMHIMP’s Instagram profile post: “✨Ways to Move Through Freeze: Part 1✨ 🌳Today, I made my 1st Instagram Live Video all about moving through the Freeze Trauma Response and…”

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Freeze Response, Experience Quotes, Mental Healing, Elizabeth Smith, Understanding Emotions, Mental Health Facts, Mental Health Therapy, Mental Health Counseling, The Nervous System

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Irrational Thoughts, Healing Guide, Healing Journal, Psychology Notes, Dissociation, Counseling Resources, Family Therapy, Trigger Happy, Therapy Worksheets

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Have you been in situations where looking back you should have felt intense fear but instead felt nothing? Did you minimize or deny rather than assess the circumstance accurately?

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How To Help Others Ideas, Affirmation For People Pleasing, People Pleasing In Relationships, Freeze And Fawn Response, Patterns Of Behavior Quotes, Fawning Response Healing, How To Understand People, People Pleasing Shadow Work, Signs Of A Nervous Break Down

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Freeze And Fawn Response

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The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi… Functional Freeze Response, Dorsal Vagal Shutdown, Regulate Nervous System, Dorsal Vagal, Functional Freeze, Stephen Porges, Freeze Response, Respiratory Rate, Polyvagal Theory

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Polyvagal Theory, Fight, Freeze or Engage

The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi…

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Caroline Strawson on Instagram: "The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body releases hormones such as cortisol and adrenaline, which can increase heart rate and blood pressure. The freeze response also causes the muscles to tense up, which can lead to stiffness and rigidity. In freeze mode, the nervous system activates the parasympathetic branch, dorsal vagal nerve, which slows down the heart rate, decreases blood pressure, and conserves energy. Freeze mode can cause a feeling of dissociation, where you may feel like you are disconnected from your body and surroundings. It is a protective response even if you wish it wasn’t there. Prolonged or repeated f Get Out Of Freeze Response, Freeze Mode Nervous System, Functional Freeze Response, Dorsal Vagal, Living In Survival Mode, Vagal Nerve, Freeze Mode, Freeze Response, Divorce For Women

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Caroline Strawson on Instagram: "The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body releases hormones such as cortisol and adrenaline, which can increase heart rate and blood pressure. The freeze response also causes the muscles to tense up, which can lead to stiffness and rigidity. In freeze mode, the nervous system activates the parasympathetic branch, dorsal…

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