Foods for colds

Over the past few years, I have learnt several tricks for how to fight off a cold. These help to prevent it from hitting with full force and help me to get over it quickly. I still feel as though I am getting a cold several times a year, but thanks to these tricks, the ...

🌡️🤒Boost your immune system and fight off colds and flu naturally with the Top 10 Superfoods for Cold and Flu! From vitamin C-rich foods to anti-inflammatory herbs, these powerhouses will keep you healthy all season long. Discover more on Natural Home Remedies. #SuperfoodsForColdAndFlu #FindingRemedies #HealthyLiving #ImmuneSystem #NaturalHealth #ColdAndFluFighters #WellnessTips #StayHealthy #NutritionTips

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

Fauxsho.com knows how to help you fight the common cold. We have easy homemade drink recipes that fight the aches and pains of a cold like runny nose, sore throat and more. Keep reading for the recipes. Finally a cough remedy that tastes good. #fauxshoblog #coldremedies #homemadedrinks

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

The most soothing, comforting soup for flu season! So easy to make, you’ll be feeling better in no time!

Brothy soups with simple veggies is a great start, and I think that week I mastered a super quick one that can be made even if you are still feeling weak from being ill.

Is cold and flu season taking down your family? Colds are common this time of year, but you don't have to suffer long. Add these cold and flu-fighting foods to your diet to help reduce your symptoms and fight off illness sooner.