Floor workouts

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Free 13-min "Get on the Floor" workout trains your Abs, Back, Chest and Legs. Follow this free 5-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Lazy Fit Exercise, Lazy Couch Workout, Easy Workouts For Lazy People, Workouts From Bed, 28 Day Lazy Workout, Lazy Girl Workout But, Lazy Girl Thigh Workout, Lazy Yoga Workout, Lay In Bed Workouts

Lazy girl workouts burn fat and boost metabolism with minimal effort, energy, and intensity. My lazy workouts are perfect for busy women, beginners, or anyone that struggles to get motivated to exercise. Are you a Lazy Girl? When it's time to workout, do you: Start thinking of a million better things to do to get out of exercising? Feel unmotivated, too busy, stressed, overwhelmed, or tired to workout? Hit the snooze button a half dozen times and sleep through your gym session? Roll you eyes…

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