Drinking lemon water in the morning

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

A little lemon water recipe to drink throughout your day!

Drink water with lemon and honey every morning on an empty stomach. Regular consumption of warm lemon-honey water in the morning promotes regularity. The beneficial effect comes not only from the warm water that helps move the stomach contents along but from lemon juice's property of lightening body secretions, including mucus secretion from the intestinal walls.

Here’s A 14-Day Lemon Water Challenge That Will Help You Lose Weight

Let me start off by saying, I have been using this technique off and on for years but, not until the last year did I really start realizing what benefits this technique has honestly. I just liked the taste of it at the time. But, now that I know it has health benefits, well that is even better. So I wanted to share what I have learned, naturally as I always do! It's oh-so-simple! And quite honestly, I almost didn't share it because, it is so simple. But, I do feel everyone needs to know what…

Lemon juice makes you lose weight – yes, that’s an accepted fact. Millions of people get up in the morning,

I take my hydration seriously. Very seriously. Because while we all know that water can impact our physical health, it also has a big impact on our mental health, energy, beauty, and concentration.

Kickstart Your Day with Warm Lemon Water! 🍋💧Start your morning with a simple yet powerful habit: a glass of warm lemon water. Lemons are rich in Vitamin C, which rejuvenates your skin and boosts your beauty with their alkalizing and detoxifying properties. This refreshing drink supports healthy weight loss and strengthens your immune system. Discover the eleven amazing health benefits of this easy morning ritual by clicking on the link below👇 #immunesupport #healthyskin #detoxification

5 Morning Lemon Waters to Boost Weight Loss