Dr greger recipes

Dr. Greger Thursday is here! This week I am sharing the No-Bake Oatmeal Walnut Cookies from page 189 in the How Not to Die Cookbook. I adore this recipe because it makes 24 easy cookies that individually are the perfect size for an evening treat. Another tip in order to not eat the entire bunch, is just store these little guys in the freezer. Such a nice treat especially during the holiday months!! Plus if you have children or grandchildren, you can feel really good about giving them a…

Prebiotic goodness for breakfast to keep your microbiome happy all day long.

Dr. Greger's Vegan Mac and Cheese [Vegan Recipe] recipe: Try this Dr. Greger's Vegan Mac and Cheese [Vegan Recipe] recipe, or contribute your own.

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my book How

Here are some Dr. Greger inspired dinner recipe ideas to help you hit your daily dozen! These dishes are packed with whole grains, beans/lentils, vegetables, spices and more.

I’m a big fan of Dr. Michael Greger of Nutrition Facts. In fact I did a FB live with him last week, and I’m clearly not his only fan because I got more views on this stream than any I’ve done (come back Dr. Greger!!!). The man just talks a lot of sense. Opening question … Homage To Dr. Greger Salad! Read More »

A bright, savory, fresh and slightly spicy vegan carrot ginger dressing made nutritarian with no added oil or salt!

Eating to increase your lifespan is a breeze with these three dishes.

You should aim to have the recommended number of servings from each section of what I call my Daily Dozen, writes Dr Michael Greger'

Can we all agree on a few core nutrition concepts? The chronic diseases that are decimating health in Western societies are due, in part, to a shift to diets high in calories from processed foods and…