Doterra sleep diffuser blends

Watch NOW as Raina interviews Retha Nesmith of Plant Therapy on how essential oils can improve your sleep, including her top 5 essential oils for better...

Get a better nights sleep with calming essential oil diffuser blends. Put a diffuser next to your bed at night to help you relax, get rid of stress and anxiety and fall asleep.

Blend Recipe: 4 drops Eucalyptus, 2 drops Lavender, 2 drops Spearmint, 1 drop Lemon

If you have trouble sleeping at night, chances are you have tried several things to help combat that struggle to rest properly. For most people, it’s because they can’t turn off the business in their mind (it used to be that way with me) – or, for some, they get up in the middle ofcontinue reading...