Crossfit results

Discover how to maximize your CrossFit workouts and achieve incredible results. Follow these proven strategies to reach your fitness goals and take your performance to the next level.
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My 6-Month CrossFit Transformation Isn't What I Thought It'd Be

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Kasey Summers
I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened Crossfit Benefits, Crossfit Results, The Obesity Code, Tone Thighs, Insanity Workout, Build Muscle Mass, Kettlebell Swings, Best Cardio Workout, Popsugar Fitness

I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Amy Chou Farrell
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I quit Crossfit after 3+ years. Here's why.

I was hooked on Crossfit for over 3 years but haven't been to my gym in about 6 months. Here's why I quit and what I've noticed since I stopped WODing.

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Amanda Brooks | RunToTheFinish - Running Coach