Cinnamon powder

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Diet And Nutrition, Maca Benefits, Health Benefits Of Ginger, Matcha Benefits, Superfood Powder, Cinnamon Powder, Big Meals, Korn, Warning Signs

Super powders and supplements are a popular trend, but not all of them are what they're cracked up to be. For real health benefits, we like matcha; spices like turmeric, ginger, and cinnamon; plus seeds like chia, flax, and hemp. Skip green or berry powders, plus any super powders that come in pill form. You're better off eating real fruits and vegetables, and some supplements can pose a safety risk because they're not regulated by the FDA.

Liver Damage, Cassia Cinnamon, Spices Packaging, Superfood Supplements, Homemade Wrinkle Cream, Ceylon Cinnamon, Cinnamon Powder, Wrinkle Cream, Freshly Ground

Recently, I shared this info graphic on the health benefits of cinnamon. Photo Credit: Step in 2 My Green World At that time, it was brought to my attention that there are 2 types of cinnamon. Ceylon and Cassia cinnamon. Why does this matter? Well because one (ceylon) is the “true” cinnamon that contains allRead More

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