Chai seed recipes water

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Learn how to make a refreshing Chia Seeds Natural Energy Drink for weight loss. This easy recipe includes chia seeds, water, lime juice, and honey. Boost your energy and stay hydrated with this simple yet effective drink. Perfect for a quick health kick! Try it today.

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Excuse me, but I must ask you what you are drinking? I’ve never seen anything like it before! Those are the kinds of questions a girl gets asked when she’s toting this drink to a spin class. You get stares, sideways looks, and nervous smiles. The people out there are curious and they need...Read More

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Zehra Allibhai - The FitNest on Instagram: "So many of you guys have tried this already! Chia seed water is my fave Ramadan drink other than Chai :) Let me know if you give it a try! 

1 tbsp of chia seeds has 6 grams of fibre, they’re also packed with antioxidants and omegas.  The chia seeds  combined with sea salt and lemon will give you the electrolytes you need to help your body absorb water and keep you hydrated for longer! 

1 litre water 
1 tbsp chia seeds 
Lemon juice 
1/4 tsp sea salt 

#hydration #ramadan #healthyramadan" Chia Seed Drinks, Chia Seed Water, Water Recipes, Lemon Water, Drinks Smoothies, Chia Seeds, Lemon Juice, Healthy Body, Sea Salt

Zehra Allibhai - The FitNest on Instagram: "So many of you guys have tried this already! Chia seed water is my fave Ramadan drink other than Chai :) Let me know if you give it a try! 1 tbsp of chia seeds has 6 grams of fibre, they’re also packed with antioxidants and omegas. The chia seeds combined with sea salt and lemon will give you the electrolytes you need to help your body absorb water and keep you hydrated for longer! 1 litre water 1 tbsp chia seeds Lemon juice 1/4 tsp sea…

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