Candle meditation
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Tratak, or candle meditation, is a little obscure, but becoming more well known. If you have a low attention span, you're gonna love this!
What are the candle gazing benefits? Candle gazing sharpens your mind and calms your body. It helps you focus better and brings peace to your spirit.The practice is simple. Light a candle, set it at eye level three to four feet away. Focus on its flame without blinking for as long as possible.Candle gazing is related to meditation techniques, spiritual awakening and third eye activation.Get ready for a peaceful journey.
The perfect minimalist yoga aesthetic item for any room that needs an instant boost of relaxation! Grab this candle for you or a friend or family member as it is sure to bring joy on any shelf! These candles are the perfect size, with the highest quality printed labels! Packed with yummy-scented aromas, these candles come in 9oz reusable glass jars and are one size (2.8″ × 3.5") (7.1cm × 8.8cm). Made with 100% natural soy wax blend and a 100% cotton wick. - Materials: 100% natural soy wax…
Meditation's benefits can be truly vast. At the same time, meditation can be downright intimidating. Here are some steps on how to make the initial plunge a little less frigid.
Create a relaxing environment with the selection of yoga candles and incense. Discover an assortment of candles & sprays from our home fragrance collection.
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