Bulk aesthetic

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Keep It Clean. Back  Keep It Clean. Back then lifters would consume just about anything  sweets processed foods meats loaded with saturated fats and even fast foods  in the name of adding mass. That led to ginormous weight swings equaled only by the time it required to diet. A clean bulk puts more emphasis on natural unprocessed and whole foods. Because this approach includes more fruits and vegetables you consume more fiber and leaner cuts of meat so theyre lower in saturated fat.

Keep It Clean. Back Keep It Clean. Back then lifters would consume just about anything sweets processed foods meats loaded with saturated fats and even fast foods in the name of adding mass. That led to ginormous weight swings equaled only by the time it required to diet. A clean bulk puts more emphasis on natural unprocessed and whole foods. Because this approach includes more fruits and vegetables you consume more fiber and leaner cuts of meat so theyre lower in saturated fat.

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