Boxing fitness workout

Boxer Abs trains the four abdominal muscle groups into a power pack.

Explode your fitness with this 30 minute boxing HIIT workout. Improve strength, endurance, and cardio while burning fat and getting trim.

Boxer Power workout is part of the themed week by Darebee.

The 4 x 4 x 4 x 4 Drill is a boxing workout class that incorporates challenging cardio along with core integration with boxing technique.

BONUS: We have been making it a habit to add professional athletes to our Workout Database, and we're back with another professional fighter. You guys in The SHJ Army have been loving the fighters, so we're going to keep them coming. If you want to specifically go to our mini-database for professional athletes and fighters you can see them here: Professional Athlete Workouts. We've seen boxers, MMA fighters, NFL and NBA superstars, and more! But now Men's Health recently published a video…

Boxer Flexibility is a Darebee themed week boxer workout.

Kick boks

Power Punch adds an extra zing to your upper body routines and transforms the power of your arms.