Bo staff training aesthetic

Bo staff

Ever wanted to spin the bo staff like a true Jedi? Learn this simple 360° full-body spin today - in just a few steps! Instructor Chloe Bruce shares all!Becom...

Caitlin Ellis | Martial Arts Instructor on Instagram: "Bo staff moves anyone can learn right now 👏 Don’t have a Bo staff? Grab a broom!!! 🧹😄 #bostaff #kabudo #martialartsweapons #karatewomen #rska"

Learn how to do this easy bo staff trick for beginners. For more bo staff tutorials check out my training platform: www.chloebruceacademy.comBecome a member ...

Samantha Mitling on Instagram: "Which level are you at? 🤔 IB: @reidpresley #bostaff #bostaffskills #bostafftraining #martialarts #blackbelt #tutorial #stunts #fyp"

Freestyle Bo Staff tutorial for beginners. This staff spinning sequence will leave you feeling and looking like Daisy Ridley (Rey) from Star Wars! Start Tra...

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There are many ways to fold the Karate uniform. Some better than others. Although I’ve heard horror stories of people who stuff their gi in a bag without ever folding it at all, I suggest you learn at least ONE way to fold your precious Karate gi. Why? Because it helps maintain a nice fit, keeps it wrinkle-free and makes it easy to transport! Today, I will teach […]