Bks iyengar yoga

We hope you are finding time for your yoga practice. Here is a sequence from Guruji for boosting your Immunity. If you don't do inversions you could repeat head supported downward facing dog in place of head stand, and longer block or bolster supported bridge pose for shoulderstand. Please refer to the pictures on the

Here, teachers who studied with B.K.S. Iyengar reflect on the personal wisdom they received from Mr. Iyengar.

The Final Photoshoot: Yoga Guru BKS Iyengar Performing Yoga At The Age Of 95

Guruji BKS Iyengar

Interview with BKS Iyengar on Backbends | Iyengar Yoga Bondi Junction

B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.

In this video from 1977, B.K.S. Iyengar flows through various poses, in a cadence revealing his mastery and control of asana, body, mind, and breathing.

JIMIN on Instagram: "Wheel Pose Day. The principle behind the Yoga Wall has been around for decades, originally designed by BKS Iyengar in the form of ropes attached to wall hooks to assist students in various yoga poses. The Wall Rope system and Chair Yoga are often applied and embraced as essential props to modify a variety of conventional yoga poses. If you want to improve your backbend and to stay longer in the poses, try using these props! ❤️ Using @stormyogamat Wearing @flexilexi_fitne