Benefits of chia seed pudding

How and why to eat chia seeds every day! The amazing health benefits of chia seeds plus an easy chia pudding recipe to try!

Are you tired of slimy chia seeds getting stuck in your teeth? Waiting for hours until your chia seed is ready to eat? Blending your chia pudding to try to get a decent texture? No more! This simple hack makes the BEST chia pudding ready in minutes! And no more chia seeds stuck in your teeth! Better yet? It makes it easier for your body to absorb the chia seeds' nutrients. Win Win!

Get the nutritional benefits of ground chia while enjoying the delightful texture of the whole seeds. Top it with the naturally sweetened cocoa crumble.

If you like matcha, then this Healthy Matcha Green Tea Chia Seed Pudding is the recipe for you! It's sweet and has got an amazing texture — smooth with a slight crunch in every delicious bite. The matcha is brightened up with almond extract. Perfect on its own or dressed up with coconut cream, strawberries, or grated white chocolate.

This healthy chocolate chia pudding is quick to make and one of the best overnight recipes! Serve this pudding topped with your favorite fruit, granola, or nut butter!

Learn to make a nutritious Chocolate Chia Pudding with 6 ingredients! Great for breakfast or dessert, easily customizable, and dairy-free. Keeps you feeling full longer.

Jul 3, 2020 - This easy low-carb chocolate chia seed pudding recipe is so easy to prepare. It's a simple and healthy dessert that can be made in minutes.

Rich in fiber and anti-inflammatory fats, chia seeds have many benefits for the body. Add them to smoothies, pudding, oatmeal, and more for extra nutrients. #chia #chiaseeds ... more

Please share! I have recently begun eating Chia seeds. After reading some research that indicated Chia seeds have anti-inflammatory properties, I decided it was worth it to give them a try. When I discovered how to make chia seed pudding, I was definitely all in. I often have joint pain –knees, ankles, wrists, and […]

Creamy Matcha Chia Pudding | Best Make Ahead Chia Pudding Recipe: This creamy matcha chia seed pudding is not only delicious it's good for you too! Packed with protein, fiber and all the health benefits of matcha green tea, this will be your new favorite grab and go breakfast. Customize it with fruit, nuts, coconut flakes and more!