Basketball stretches

Discover Pinterest’s best ideas and inspiration for Basketball stretches. Get inspired and try out new things.
Playing basketball requires a lot of jumping, great hand-eye coordination and a high endurance for running up and down the court. Yoga is good for stretching, strengthening and increased mobility of the muscles, but it's also great for breath control and spatial awareness; all traits that a basketball player needs. 7 Yoga Poses for Basketball Players Ball Workouts, Hip Opening Yoga, Vertical Jump Training, Basketball Tricks, Basketball Moves, Basketball Practice, Basketball Plays, Best Basketball Shoes, Play Basketball

Playing basketball requires a lot of jumping, great hand-eye coordination and a high endurance for running up and down the court. Yoga is good for stretching, strengthening and increased mobility of the muscles, but it's also great for breath control and spatial awareness; all traits that a basketball player needs. 7 Yoga Poses for Basketball Players

Explore related boards