Bariatric meals

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🔥 SAVE. THIS. MEAL! 

Here’s what you need (3 servings about 1 cup each)

◻️ 3 eggs
◻️ 6 oz cottage cheese
◻️ everything but the bagel seasoning (or any seasoning of your liking)
◻️ 2 cups chopped spinach
◻️ 1 cup shredded mozzarella cheese

How to make it 👇 

1️⃣ Preheat oven to 350F (180C).

2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined.

3️⃣ Add the seasoning.

4️⃣ Add the spinach and top with mozzarella.

5️⃣ Place in oven, about 12 minutes or until cheese is bubbly.

Enjoy!
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🔥 SAVE. THIS. MEAL! Here’s what you need (3 servings about 1 cup each) ◻️ 3 eggs ◻️ 6 oz cottage cheese ◻️ everything but the bagel seasoning (or any seasoning of your liking) ◻️ 2 cups chopped spinach ◻️ 1 cup shredded mozzarella cheese How to make it 👇 1️⃣ Preheat oven to 350F (180C). 2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined. 3️⃣ Add the seasoning. 4️⃣ Add the spinach and top with mozzarella. 5️⃣ Place in oven, about 12…

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