"The point of the spiritual revolution is not to become a good Buddhist, but to become a wise and compassionate human being, to awaken from our life of complacency and ignorance and to be a buddha." ~ Noah Levine <3 lis
Breathing can increase the flow of energy into your body. As light beings within our human skins, it is the oxygen which plays a part in fueling our kundalini system. Three part breathing, spherical breathing, and yoga can all increase the flow of energy into your body.