workout inspo

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Lean Legs Workout

Dumbbell Squats

Lean Leg Workout

Chest And Tricep Workout

Leg Workout Routine

LOWER BODY WORKOUT !! Get lean legs with this glute and hamstring focused leg workout

Difficulty: Difficult This is what I did: • Smith Machine Split Squat (4 x 8 E/L) • RDL X Sumo Squat (4 x 12) • Dumbbell Step Ups (4 x 8 E/L) • Dumbbell Squats (4 x 12) • Glute Bridge (3 x 16) • Bench Glute Kicks Backs (2 x 20 E/L)

1 Workout inspo ideas | workout, lean leg workout, leg workouts gym