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Urdhva Prasarita Eka Padasana (Standing split) has been holding one of the top spots on my asana goal list since I began practicing and I wish I had a picture of what this looked like 5 years ago! I wasnt flexible back then I was just willing. Through the years working on this shape has kept me driven humble vulnerable challenged excited exhausted frustrated. But more than anything else its kept me inspired relentlessly inspired! There can be such significance in capturing pictures here and
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