As a bikini competitor (and a female living in our booty loving society!), at a certain point you might want to continue growing your glutes without growing your legs. How does one do this?!?! Body...
Fertility Massage: Self Massage Techniques For Uterus &Ovary
10 Minute AB workout challenge on the Stability Ball. Go grab you ball and get ready to work that core and challenge your balance too. Watch the full video here: https://www.youtube.com/watch?v=chsjiu5pFjM
How to Know it’s a Boy or a Girl...fun little ways to guess on gender!
I needed this when amelia was born. Gals! Remember not to stress with breast feeding because you think your baby isn't getting enough. They usually are. This explanation helps a bunch