Rutinas de ejercicio

10 Pins
·
9mo
By
francisca rojas
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Dynamic Full Body Cardio HIIT Workout for Ultimate Fat Burn!"
Revitalize your fitness routine with this high-intensity full body cardio HIIT workout. Boost your metabolism, torch calories, and sculpt every muscle in just 30 minutes. Get ready to sweat and transform your body! CREDIT - Used to give credit to the original creator or owner of the content, and to show respect for their work
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Rutina que grasa
Atrevete y sumate al reto quema grasa, que esta buenosimo !!!
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Pierna y glúteos
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Recomendado. por favor dejen su like para más vídeos 😸
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8 Best at-home Exercises for Your Back🔥💪🏻
Unlock the secrets to fast, at-home weight loss without ever hitting the gym! >> Click the link in bio << now to watch an expert video and start your journey to a slimmer, healthier you! Strengthen your back muscles with these eight easy-to-follow exercises that you can do right at home! Whether you're looking to improve your posture or build a stronger back, these exercises are perfect for you. Get ready to feel the burn and see results with these effective back exercises. #backexercises #athomeworkouts #fitnessmotivation #healthylifestyle #fitnessgoals #backstrengthening #workoutideas #fitnesstips #fitnesschallenge #posturecorrection
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Ejercicio fácil en casa
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workout
Se trata de los abdominales hipopresivos, un tipo de ejercicios que se basa en la presión y tensión que hasta cierto punto pueden sustituir a los ejercicios abdominales tradicionales.
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Ejercicios para bajar de peso: Rutinas efectivas para quemar grasa en casa
¿Quieres perder peso y tonificar tu cuerpo desde la comodidad de tu hogar? En este pin encontrarás una selección de ejercicios efectivos para quemar grasa y tonificar los músculos. Desde ejercicios cardiovasculares hasta entrenamiento de fuerza, estas rutinas te ayudarán a aumentar tu metabolismo, quemar calorías y construir músculo magro. Empieza a entrenar en casa hoy mismo y logra el cuerpo que siempre has deseado. ¡Descubre los mejores ejercicios para bajar de peso en este pin!