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Ejercicios

9 Pins
 · Last updated 3y
Curated by
Francia S. Leal
0:15
This may contain: a woman is holding her stomach with both hands
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Masajes para reducir la cintura. Massages to reduce the waist😀
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This contains an image of: Exercises to Lose 4 KG in Just 7 Days
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Exercises to Lose 4 KG in Just 7 Days
0:28
This may contain: a woman in grey sports bra top and black shorts with the words rutuna para cintura on it
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the back side of a woman's body in white clothing with text that reads retro 8
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Reto 8 días.
a poster with instructions for how to do the same thing in spanish and english on it
Gym
In Shape
Getting In Shape
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Quema grasa y tonifica saltando a la cuerda
a woman is doing the 30 - day plank challenge
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Inspiración. Creación. Admiración.
Hice la plancha durante 30 días y estos fueron los resultados