ejercicio

251 Pins
·
1w
By
francisca fuentes
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This may contain: two people doing yoga in the grass
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This may contain: a woman standing in front of a wooden wall holding a water bottle and looking at the camera
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This may contain: a woman standing in front of a wall with her back to the camera
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Achica tu espalda con estos ejercicios fáciles!
🥑🍳 ¡Transforma tu cuerpo en 30 días! Con el #MétodoKetoFacil obtendrás: Más de 300 recetas keto adaptadas a tu país 🌮🥗 Menús diarios y listas de compras 📋🛒 Acceso a grupos exclusivos de WhatsApp, Facebook y Telegram para apoyo constante 📱💬 ¡Descubre todo lo que este plan puede ofrecerte! Haz clic en el link de nuestra bio. #recetasketo #lowcarb
This may contain: an image of a woman in a blue bra top with the words, i love you
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This may contain: a woman standing on top of a yoga mat holding a cell phone and wearing headphones
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Dumbbell Only Full-Body Circuit Workout
This may contain: a woman is hanging upside down on the door
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Hanging Ab Work - No Gym, no tree, no problem 😉@senada.greca
This may contain: a woman standing in front of a wooden wall with her hands on her hips and looking down
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Abs workout at home
This may contain: the woman is doing exercises with dumbs
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UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym.
UPPER BODY EXERCISES🔸 Here I show you 6 arm exercises for home or the gym. Do 3 sets of each exercise with 9-12 repetitions. Don't forget to train both sides. 🤩💪🏻 What other videos do you wish for? Write it in the comments. 👉🏻 📍Tag a friend who would find this helpful. #upperbodyworkout #upperbodyworkouts #armexercises #upperbodyexercises #armtraining #shoulderexercise ok
This may contain: the instructions for how to do an exercise with dumbbells in front of her back
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This may contain: a woman is doing exercises with dumbbells in her arms and back, which are the same size as an average man
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This contains: "Dumbbell home workout for fitness and strength at home
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Home Workout Dumbbells
🏋️‍♂️ Title: "Sweat it Out at Home! 💪 Dumbbell Home Workouts for Stronger You!" "Get ready to pump up those muscles with these intense dumbbell home workouts! 🏠💪 Stay fit and strong without leaving your house. #HomeWorkout #Dumbbells #FitnessJourney #StayActive #WorkoutMotivation"
This may contain: a woman is doing exercises with dumbbells
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upper body workout
This may contain: a woman squatting in the sand with her arm extended
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Full Body Workout
Clink link in bio! Video Credit: senada.greca
This contains: Nutrition 101: Fuel Your Weight Loss - Learn more in our bio link! #NutritionTips #HealthyEating #WeightLossDiet
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Nutrition 101: Fuel Your Weight Loss - Learn more in our bio link! #NutritionTips #HealthyEating
Nutrition 101: Fuel Your Weight Loss - Learn more in our bio link! #NutritionTips #HealthyEating #WeightLossDiet