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Rutinas de ejercicio cintura y piernas

11 Pins

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This may contain: a woman is doing an exercise on the floor

0:34

Exercício Vantajoso Para Ter um Bumbum e Coxas Definidas!

This may contain: a woman in tight blue pants and white top standing on a floor with her hands behind her back

0:50

MOTIVACIÓN FITNESS 2021: 🔥 QUE NADIE TE DIGA QUE NO PUEDES

This may contain: a woman laying on top of a black mat in a room next to a wall

0:31

🤩🤩Como AUMENTAR OS GLUTEOS em Casa?!!? Da pra FAZER?! ♀CLICK NO PIN E SAIBA COMO♀

This contains an image of: Next Level workouts @anita_herbert

2:22

Next Level workouts @anita_herbert

This may contain: a woman standing on a pink yoga mat with the number 2 in front of her

1:27

MONDAY IS FOR LEG DAY!

This may contain: two women are doing exercises on the beach

2:12

Booty Bands 🍑🔥🍑

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Glute exercises for a round booty

1:30

Glute exercises for a round booty

This may contain: a woman standing in the grass with her back to the camera and wearing blue tights

0:23

8 Exercises That Burn Twice The Fat Of Running In Women Over 40

This may contain: a woman doing push ups on a yoga mat

0:36

BOOTY PUMP WORKOUT

See those chicks on Instagram doing workouts with perfectly rounded butts? Chances are, they've already done a few sets of certain exercises' #bootyworkouts #fitnesslife #absday #chestworkout

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Rutinas de ejercicio cintura y piernas