Salud y ejercicio

71 Pins
·
2mo
By
francisco moreno
and
Francisca Melo
This may contain: a woman squats on the ground while using a pull up machine
0:58
Force USA HG100 Home Gym
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Start your six-pack journey with these workouts! Tag someone who should try this!
This may contain: a man standing on top of a red frisbee in front of a sign that says basic boxing footwork drills
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Martial Arts, Muay Thai, Kick boxing
This contains an image of: ‎Home Fitness Workout by GetFit
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‎Home Fitness Workout by GetFit
GetFit Apps
GetFit Apps 
Salud y ejercicio
This contains an image of: Custom Workout And Meal Plan For Effective Weight Loss!
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Custom Workout And Meal Plan For Effective Weight Loss!
a man is doing push ups on his stomach with the text plancha 5 minutes
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This may contain: an older man is doing yoga on a mat in front of a fire place with his legs stretched out
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Classic Abdominal Conditioning (5 Exercises that Work!)
an image of how to get rid of love handles on the chest and lower back
How to Lose Stubborn Love Handles
This may contain: a man laying on top of a blue mat in front of a bathroom mirror with the caption crunches 30s ion / 4 sets
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At Home body weight abs workout
the abs of steel workout poster shows how to do an abso - level exercise
100 Workouts You Could Do At Home, NO Equipments Required - ScoopWhoop
100 Workouts You Could Do At Home, NO Equipments Required
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This may contain: an image of a man doing different exercises
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Custom Workout And Meal Plan For Effective Weight Loss!
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