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Fit and Enjoy

medium.com/@suzanneliu·
Focusing solely on fitness can be restrictive and unsustainable. Including activities you enjoy helps maintain a healthy lifestyle and promotes mental well-being as well as physical health.
fitnenjoy
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40 followers
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77 following

We Take Best

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1 Pin
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6mo

At Home Workout

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153 Pins
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6mo

Aerobic Exercise

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148 Pins
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6mo

Exercises for the Home

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157 Pins
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4mo

Workouts for Cardio

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184 Pins
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7mo

High-Intensity Interval Training (HIIT) Exercises

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162 Pins
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8mo

Squats Exercise

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118 Pins
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8mo

Exercises Flexibility

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82 Pins
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8mo

Fat to Fit

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146 Pins
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8mo

Weight Loss Transformation

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510 Pins
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8mo