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Ejercicios para el estómago

7 Pins

·

2mo

By

Fernandahleivav

This may contain: a woman is doing yoga poses on her stomach and back, with the instructions below

0:06

This may contain: four different views of the back of a woman's head and neck, with hands on her hips

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This may contain: an image of a woman doing exercises on the floor with her hands and legs in different positions

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This may contain: a woman doing an exercise on her stomach with the instructions for how to do it

0:10

This may contain: a woman doing yoga poses on her stomach and back, with the corresponding positions for each position

0:09

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This may contain: the back of a woman's body with red dots on it and text that reads bras hermosos espadda delegada

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*c sonroja*

hola espero que les sirva :D

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7 ideas de Ejercicios para el estómago en 2025 | ejercicios, planes de ejercicio, entrenamiento de pilates