gym🍑

21 Pins
·
3mo
By
Fernanda García
This may contain: a woman is doing squats with a barbell in her hand and the words full body plate above her head
0:23
FULL BODY-PLATE only 💪🏼
Transform your body in 8 weeks! Free plan in bio Go grab it! 🔥 Follow for daily workout videos. A plate of food yesterday, a plate of fitness today! 🥳 Full-body moves to keep us balanced. Who’s in? 🙌🏼☝🏼 4 rounds 45 seconds on 15 seconds off 1 minute rest between rounds cc: @fernandashaw_ DM for removal #fullbodyworkout #plates #plateworkout #fitness #workout #fitnessmotivation #motivation #homeworkout #gym #cardio #hiit #fit
This may contain: a person laying on the ground with their feet up in the air and text that reads, know the difference
0:10
Targeting Glutes vs. Hamstrings: Key Differences Explained
This may contain: two women are doing exercises on the floor in an empty gym room with mirrors above them
0:15
Descubre más rutinas,para hacer en casa
This may contain: a woman is doing an exercise on the floor
0:13
Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
This may contain: a woman in blue shorts holding a barbell while standing on a gym mat with the words legs & glutes gym vs home
0:11
Casa
This may contain: two women doing exercises with dumbbells in front of a wall and the words burn abs & arms above them
0:12
Abdomen & Arm 45 seconds each exercise for 4 to 5 rounds and check my diet in bio for faster results
This contains: Gym Vs Home Workout
0:13
Gym Vs Home Workout
a woman doing exercises to remove back fats from her stomach and chest, with the text
So fangen Sie schnell an abzunehmen - #Schnell #Abnehmen #Gewicht - #abnehmen #a...
#HowToLoseLowerBellyFatFast #WEIGHTLOSS
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Gym Workout Videos
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This may contain: a woman doing yoga poses on her stomach and arms, with different positions to do the splits
0:16
Your Workout Routines - booty workout
#fitnessmotivation #cardioqueen #ironparadise #getstrong #healthyrecipes #fitnessfun
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:27
workout
This may contain: a woman is doing exercises with dumbbells on a mat in front of a gym machine
0:20
Unleash Your Six-Pack with This Killer Abs Workout 💪
This may contain: a woman is doing yoga in front of a couch with her arms and legs up
0:13
abdomen exercises for women
#axitas#espala#workout#exercise#homeworkout