1 cup Daisy Cottage Cheese, 1 teaspoon fresh chopped parsley, 1/2 teaspoon dried oregano, 1/8 teaspoon cracked black pepper, 6 filets fresh tilapia, 6 tablespoons toasted Panko breadcrumbs. Combine the cottage cheese with parsley, oregano, and pepper in a small bowl. Arrange tilapia filets on a foil covered sheet pan. Evenly spread the cottage cheese mixture over each filet. Sprinkle each with 1 tablespoon of Panko breadcrumbs. Bake at 350 degrees for 15 minutes.