Spinach burgers

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Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious

Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious

Chickpea Spinach Burgers  -1 medium onion, minced  -3 cloves garlic, crushed  -1 c. chickpeas  -3 c. packed spinach leaves  -1 carrot, grated  -2 tbsp. soy sauce (likely less if you’re using canned/salted chickpeas)  -1 tsp. cumin  -2 tbsp. peanut butter  -1 tbsp. nutritional yeast  -1 tsp. sriracha hot sauce  -1/2 c. chickpea flour

Chickpea Spinach Burgers

Chickpea Spinach Burgers -1 medium onion, minced -3 cloves garlic, crushed -1 c. chickpeas -3 c. packed spinach leaves -1 carrot, grated -2 tbsp. soy sauce (likely less if you’re using canned/salted chickpeas) -1 tsp. cumin -2 tbsp. peanut butter -1 tbsp. nutritional yeast -1 tsp. sriracha hot sauce -1/2 c. chickpea flour

SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed, chopped, drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion 1/2 tsp garlic powder 1/4 tsp black pepper 1 pinch salt

Spinach Feta Turkey Burgers

SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed, chopped, drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion 1/2 tsp garlic powder 1/4 tsp black pepper 1 pinch salt

Ingredients 1 can black beans, rinsed 1 can white beans, rinsed 1/4 cup onions, chopped small 1 tsp butter 1 Tbl olive oil and enough for bu...

Double Bean Spinach Feta Burgers

Ingredients 1 can black beans, rinsed 1 can white beans, rinsed 1/4 cup onions, chopped small 1 tsp butter 1 Tbl olive oil and enough for bu...

spinach “burgers”. I make these all the time. So delicious, cheap, and simple!  #Nutrición y #Salud YG > nutricionysaludyg.com

spinach “burgers”. I make these all the time. So delicious, cheap, and simple! #Nutrición y #Salud YG > nutricionysaludyg.com

quinoa, oat, spinach, and feta patty | green kitchen stories.

quinoa, oat, spinach, and feta patty | green kitchen stories.

Spinach and Feta Turkey Burgers Video

Spinach and Feta Turkey Burgers Video

My fav healthy party appetizers or salads toppings! Those Baked Spinach &…

Spinach Quinoa Vegetarian Patty

My fav healthy party appetizers or salads toppings! Those Baked Spinach &…

spinach “burgers”. These are high in protein, low in carbs and absolutely delicious.

spinach “burgers”. These are high in protein, low in carbs and absolutely delicious.

Hamburguesa de pollo asado con pan Brioche casero y crema de ajo con…

Hamburguesa de pollo asado con pan Brioche casero y crema de ajo con…

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