Spartan women

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At this point, nearly everyone understands that diet is more important than training when it comes to overall health and weight loss. The common statement is “you can’t out train a bad diet.” I would tend to agree. That being said, the eternal question still remains… what is the best diet to be minimize …

The Top 10 Rules of Lean Eating

At this point, nearly everyone understands that diet is more important than training when it comes to overall health and weight loss. The common statement is “you can’t out train a bad diet.” I would tend to agree. That being said, the eternal question still remains… what is the best diet to be minimize …

Igualdad de genero como debe ser

Igualdad de genero como debe ser

So powerful!  Love the image and her strength in posture!!!!

So powerful! Love the image and her strength in posture!!!!

Lena Headey es la Reina Gorgo de Esparta en la pelicula "300" (2006).

Lena Headey es la Reina Gorgo de Esparta en la pelicula "300" (2006).

Find your Spartan queen! #SpartanRace #WhyIRace For more motivation tune in: http://sprtn.im/SpartanUP-Podcast!

Find your Spartan queen! #SpartanRace #WhyIRace For more motivation tune in: http://sprtn.im/SpartanUP-Podcast!

As Spartan women bade farewell to their male loved ones going off to battle, they would say "return with your shield, or on it."

As Spartan women bade farewell to their male loved ones going off to battle, they would say "return with your shield, or on it."

Spartan Amie demonstrates how to cut

Spartan Amie demonstrates how to cut

Uma provável atleta espartana

Uma provável atleta espartana

Spartan women loved to dance and they usually slit their gowns to help them do so.

Spartan women loved to dance and they usually slit their gowns to help them do so.

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