Self defense women

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3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

4 Self Defense Moves Every Woman Should Know

4 Self Defense Moves Every Woman Should Know

(38) self defense | Tumblr Like this? follow me on Tumblr http://bullet-proof-vest.tumblr.com/ #self-defense

(38) self defense | Tumblr Like this? follow me on Tumblr http://bullet-proof-vest.tumblr.com/ #self-defense

Simple Self Defence Techniques That All Women Should Know

Women's Simple Self Defense Techniques

Simple Self Defence Techniques That All Women Should Know

Self Defense Tips for Solo Female Travelers

7 Minute Self Defense Lesson for Women Traveling Solo

Self Defense Tips for Solo Female Travelers

The Best of Bushcraft and Survival - http://ift.tt/2lhc8iK

The Best of Bushcraft and Survival -... - survivallovers

The Best of Bushcraft and Survival - http://ift.tt/2lhc8iK

Street Fight Zero Rules: Self Defense Tips by Discovery Bear Gryll

Street Fight Zero Rules: Self Defense Tips by Discovery Bear Gryll

Hard Core Chicks: Eight Self Defense Tactics Every Women Should Know

Hard Core Chicks: Eight Self Defense Tactics Every Women Should Know

Self-defense for women: Krav Maga workout

Krav Maga for women

Self-defense for women: Krav Maga workout

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

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