How to beat RUNNER'S KNEE PAIN.
Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal
This is one of the taping techniques i use on a constant basis. Runner's Knee - Kinesio Tape Application Guide.
6 Movimientos sencillos para eliminar el dolor de rodilla - 6 Simple Moves to Eliminate Knee Pain for Good
Exercises that can help to correct knee pain caused by a tight IT Band - these may help my hip and knee pain.
4 Key Exercises that can help to eliminate runner's knee pain
If you're feeling weak in the knees (and not in a good way), try these easy exercises to kick knee pain to the curb. http://greatist.com/move/knee-pain-relief