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#AtmosFERA Punch Bag

#AtmosFERA Punch Bag

The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on some decent tennis shoes and go for a jog. But sometimes it takes a fresh approach to inspire you to get off your keister. Here are a few fun ideas to get you thinking (and then moving) in 2015.

DIY Your Own Gym for Pennies

The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on some decent tennis shoes and go for a jog. But sometimes it takes a fresh approach to inspire you to get off your keister. Here are a few fun ideas to get you thinking (and then moving) in 2015.

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The top 5 best women gym bags out there!

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10 round heavy bag workout - Imgur

10 round heavy bag workout - Imgur

workout room - nice organization and use of angle ceiling...like the big floor mirror

34 Examples Of Minimal Interior Design #19

workout room - nice organization and use of angle ceiling...like the big floor mirror

Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better, so here's a playlist that's the ultimate soundtrack for a sh*tty day.

The Pissed-Off Playlist That Will Channel Your Rage

Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better, so here's a playlist that's the ultimate soundtrack for a sh*tty day.

Kickboxing cardio training (punching bag routine )

Kickboxing cardio training (punching bag routine )

Vintage Leather Punching Bag - HQ

Vintage Leather Punching Bag - HQ

Saco de porrada MASTER                                                                                                                                                                                 More

Saco de porrada MASTER More

Century Wall Mount Heavy Bag Hanger punching bags c108681p

Heavy Bag Mount |Century Wall Mount Heavy Bag Hanger for punching bags

Century Wall Mount Heavy Bag Hanger punching bags c108681p

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