#taichievents Tucson Yoga, Tai Chi, Meditation Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

#taichievents Tucson Yoga, Tai Chi, Meditation Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

#Motivacion #Frases #Inspiracion #Fitness #Crossfit #Vida Renunciar no es aceptable

#Motivacion #Frases #Inspiracion #Fitness #Crossfit #Vida Renunciar no es aceptable

How Shaolin Monks Train For Martial Arts - aplicando principios de Yoga! Excelente!

How Shaolin Monks Train For Martial Arts

Ikyo (I believe) into floor control. Maybe with a bit of Sankyo for good measure (always a favourite).

Ikyo (I believe) into floor control. Maybe with a bit of Sankyo for good measure (always a favourite).

Los cinco principios del TAEKWONDO:  1) Cortesía 2) Integridad 3) Perseverancia 4) Autocontrol 5) Espíritu Indomable

Los cinco principios del TAEKWONDO: 1) Cortesía 2) Integridad 3) Perseverancia 4) Autocontrol 5) Espíritu Indomable

LOS 10 PRINCIPIOS BASICOS DEL TAI CHI CHUAN | Luohan Gong LOS 10 PRINCIPIOS BASICOS DEL TAI CHI CHUAN | Exploring the World of Luohan Gong

LOS 10 PRINCIPIOS BASICOS DEL TAI CHI CHUAN | Luohan Gong LOS 10 PRINCIPIOS BASICOS DEL TAI CHI CHUAN | Exploring the World of Luohan Gong

Tu obligación es dar lo mejor de ti diariamente. #NealMaddox #Maddox #Crossfit #Fitness #FitGuy #Frases #Motivacion #Forcefit

Tu obligación es dar lo mejor de ti diariamente. #NealMaddox #Maddox #Crossfit #Fitness #FitGuy #Frases #Motivacion #Forcefit

#taichievents Tucson Tai Chi, Yoga, Martial arts and more July 13-21 Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

#taichievents Tucson Tai Chi, Yoga, Martial arts and more July 13-21 Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

#taichievents Tucson Yoga, Tai Chi, Meditation and Fitness ideas July 6-14 Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

#taichievents Tucson Yoga, Tai Chi, Meditation and Fitness ideas July 6-14 Learn traditional Taekwondo philosophy and core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20.

SourceLADIES! (And gents.) This is an excellent slowed-down version of an effective self defense moved if you are grabbed around the wrist. I hope this is informative.

SourceLADIES! (And gents.) This is an excellent slowed-down version of an effective self defense moved if you are grabbed around the wrist. I hope this is informative.

Yin and Yang represents opposites. Cold -hot, hard-soft, night-day... you must…

Yin and Yang represents opposites. Cold -hot, hard-soft, night-day... you must…

I've learned a lot about myself over the years of training. It can make you a better person. It's part of what keeps you going & on to your next belt.

I've learned a lot about myself over the years of training. It can make you a better person. It's part of what keeps you going & on to your next belt.

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