Mr olympia

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Need some workout Motivation? View my Top 95 hardcore training clips listed on my Youtube channel.  https://www.youtube.com/user/HotBodybuildingDVDs

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Someone is always training harder than you keep working do more reps add more weigh run faster.... @frankzane_page by gabrielguiillen

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APELIDO: Tota-Lee Awesome One ALTURA: 1,80 M PESO: 117 kg (no Mr. Olympia de 1989) VITÓRIAS NO OLYMPIA: 8 – de 1984 a 1991  “Eu gosto de alternar movimentos explosivos com movimentos rítmicos. Para ombros, isso significa começar com pressões, tanto pela frente quanto por trás, e então partir para os laterais.”

www.rubenentrenador Preparación Física pruebas Policía Nacional, Bomberos, Personal Trainer en Valencia. Fitness.

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