Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!
Low-Cholesterol Shopping List
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
The Best Snacks if You Have High Cholesterol
Snacking can actually help lower cholesterol levels. Skip the high-cholesterol foods, and try these healthy choices instead.
Foods That Reduce Cholesterol Infographic
25 HDL Cholesterol Foods To Include In Your Diet
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
http://www.choleslo.net/ - Naturally Lower Your Cholesterol by 30 Pts in 30 Days.
Nutrex LIPO6 Accelerated Fat Loss Formula Maximum Strength, 120 Ct
The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 4) by Alissa Noel Grey http://www.amazon.com/dp/B018EP9LU2/ref=cm_sw_r_pi_dp_tqCEwb10ZZW5V