You will never regret reaching your goal quotes life regret fitness goal healthy lifestyle
Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!
My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)
¿Tienes claro qué significa 80/20
50 Lifestyle Changes for Happy + Healthy Living
Weight Watchers Personal Coaching #WeightWatchers
Perder peso es duro. Tener sobrepeso es duro. Elige qué 'duro camino' prefieres
You get back from yourself the effort that you put in, mind body and soul. Positive thinking, living mindfully, healthy physical lifestyle, your body and heart will give back in spades if you take care of them
The Ultimate Fit Foods You Have Too Include In Your Diet
The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It Muchas veces creemos que permanecer delgados es dejar de comer, pero lo que no sabemos es que no se tratase comer menos sino de comer más sano, crear rutinas de alimentación diarias basadas en los aportes que nos dan cada comida a lo largo del día, llenos de fibra,azúcar, proteína,vitaminas y…
Hey Moms! Feel like you have been pulled in a million directions this summer? Been skipping workouts? Eating the kid's snacks? Well the kids are going back to school, and that means it's time for YOU to get back on track! My next online fitness challenge is set to start August 18th! It will feature a daily fitness program that you can do at home in 30 minutes a day. Delicious and nutritious easy to follow meal planning! Daily support from me and the group!
You Are What You Eat Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!
Feeling inspired is a huge part of starting your fitness journey! If you're looking for inspiration, tips, workouts, healthy meals, and everything in between, come to Get Healthy U!
10 Ways To Finally Lose That Weight For Good - GetHealthyU
You can lose weight and keep it off if you follow these 10 tips!
5 Things I Wish Someone Had Told Me Before I Started Running
Back on track as of today...gotta go back to how dedicated I was...I worked way to hard for this!
I have goals, damnit!
Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheating yourself. Make healthy good decisions today, your body will thank you...and youll feel amazing. Because nothing looks better than a healthy glow // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation mon...