Feel like

YOGA SEQUENCE: STRETCH STRENGTHEN TO FLOAT FORWARD 1. DOWN DOG Yes a full 5mins, find ur alignment stick with it dont let your shoulders come forward even though they feel like dying, down dog foundation is EVERYTHING 2. CHILD POSE Cause you deserve it after a 5min down dog gives you time to relax your shoulders, do other shoulder stretches if needed 3. PLANK Thats 3 sets of 30s or hold for 1min, find your alignment try not to move when holding 4. CHAIR POSE Because jumping forwa.....

YOGA SEQUENCE: STRETCH STRENGTHEN TO FLOAT FORWARD 1. DOWN DOG Yes a full 5mins, find ur alignment stick with it dont let your shoulders come forward even though they feel like dying, down dog foundation is EVERYTHING 2. CHILD POSE Cause you deserve it after a 5min down dog gives you time to relax your shoulders, do other shoulder stretches if needed 3. PLANK Thats 3 sets of 30s or hold for 1min, find your alignment try not to move when holding 4. CHAIR POSE Because jumping forwa.....

Hola cuerpo.Te veo hermoso hoy, y te prometo tratarte con amor

Tremendamente sencillos pero llenos de energía, los dibujos de Frances Cannon sobrecogen por su realidad y su honradez.

This minimal plant-filled Chicago loft feels cozy, inviting and warm through personality, plants, textiles and curated pieces.

This minimal plant-filled Chicago loft feels cozy, inviting and warm through personality, plants, textiles and curated pieces.

Tarjetas educativas: emociones en español e inglés

Tarjetas educativas: emociones en español e inglés, podremos trabaja las emociones a partir del juego, ademas podemos trabjar las emociones tambien en clases didacticas de ingles

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