One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
Run Off the Weight - Shed fat in a hurry with short-but-powerful sprint intervals
Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.
Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.
Single-Leg Hip Thrust
Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube
Erin Stern - leg day
Erin Stern's Five Steps to Success: 1. Set a clear goal. 2. Visualize it. 3. Stay focused. 4. Work hard. 5. BELIEVE IN YOURSELF. Read more: http://www.hardbodynews.com/2014/02/5-simple-steps-success/#ixzz2ts7ASqBF